Are you a fan of fragrant and flavorful herbs? If so, let me introduce you to a must-have ingredient in Vietnamese cuisine – the Thorny Coriander, also known as Mexican coriander, saw-leaf herb, or recao. Native to Central America and now grown all over Southeast Asia, including Vietnam, this herb is a versatile addition to your kitchen.
A Flavorful Herb with Many Names
Thorny Coriander goes by various names, each highlighting its unique characteristics. Some call it Mexican coriander, while others refer to it as saw-leaf herb or saw-tooth herb. In Vietnam, it is known as “Mùi tàu” or “ngò gai.” Whatever the name, its distinct taste and aroma make it a favorite in Vietnamese cuisine.
Enhancing the Fragrance of Pho
In Vietnam, Thorny Coriander is often used alongside green onions in stews and stir-fried dishes. Its torn or chopped leaves add an herbal fragrant side to popular Vietnamese dishes like Pho. With its earthy flavor, this herb brings a unique depth to the taste that sets it apart from other common herbs in the country.
Beyond Culinary Delights: Medicinal Benefits
Thorny Coriander’s importance extends beyond the culinary realm. Apart from being a delicious ingredient, it is also valued for its medicinal properties. One noteworthy benefit is its ability to treat bad breath. Simply wash a bunch of Mexican coriander, boil it in two cups of water with a dash of salt until the water evaporates by half, and use the resulting broth to rinse your mouth several times a day for five to six days.
The medicinal uses of Thorny Coriander don’t stop there. It is believed to provide relief from fever, aid in digestion by boosting metabolism, and even alleviate symptoms of the flu.
Unleash the Power of Thorny Coriander
Now that you know more about this remarkable herb, it’s time to unleash its potential in your culinary adventures. Whether you’re a fan of Vietnamese cuisine or simply enjoy experimenting with new flavors, Thorny Coriander is sure to elevate your dishes with its unique taste and aroma.
To learn more about various herbs and spices that enhance culinary experiences, visit our Travel Guide.