The rambutan, a fruit with a hairy outer shell, has long been recognized as the “golden” fruit of Vietnamese agriculture. It not only brings high nutritional value but also provides good economic efficiency for growers. This sweet and slightly sour fruit comes in two colors – red and yellow. When visiting Vietnam, trying rambutan is a must for every tourist.
Varieties and Characteristics
Rambutan fruit has evolved over time, resulting in many varieties with different properties and flavors. Here are some popular types of rambutans in Vietnam:
The Longan Rambutan
This variety has an oval shape with short hairs. The pods change color from green to yellow, pink, and finally red when ripe. The fruit is quite small, weighing only 20-30g, which is why farmers call it the longan rambutan. It is also known as the sugar rambutan due to its crispy texture and sweet taste, similar to sugar. The longan rambutan is affordable and readily available.
Java Rambutan
The Java rambutan is a variety mainly imported from Indonesia and Thailand. Its distinguishing feature is that the flesh does not stick to the seeds. It has a large size, long hair, and a delicate taste. Along with the longan rambutan, the Java rambutan is a popular choice in the Vietnamese domestic market.
Thai Rambutan
The Thai rambutan, also known as Rong-rieng rambutan, has gained popularity recently. This variety has a relatively large size and weighs between 50-70g per fruit. It has thick flesh and small, flat seeds. When ripe, the skin turns red, making it very attractive to consumers. The meat of the Thai rambutan is slightly sweet, making it a perfect choice for those who prefer fruits that are not overly sweet. Despite its relatively high price, many people are willing to buy it for their families to enjoy due to its deliciousness.
How to Enjoy Rambutans
First-time tourists might be confused about how to eat rambutans, given their hairy and thick outer layer. However, eating rambutans is simple and delightful once you know how.
Start by placing the rambutan on a flat surface and firmly hold it at both ends. Carefully slide a sharp knife along the center of the fruit to cut it in half. Squeeze the fruit halfway around the stem to lengthen the cut. Alternatively, you can use your thumb to tear the peel or even bite the rambutan in half. Remember that the spines are soft and harmless, but the peel is inedible and can be slightly bitter.
Where Rambutans Grow in Vietnam
As a fruit native to Southeast Asia, rambutans are now grown in tropical climates across Vietnam. The Java rambutan variety is commonly found in Dong Nai, Ben Tre, and Vinh Long, while the Longan rambutan is typically cultivated in Dong Thap, Can Tho, and Tra Vinh. The early harvest of rambutan fruit takes place in early May, while the main season spans from early July. Visiting these rambutan orchards during this time allows you to experience the magnificent beauty of rural Vietnam, immerse yourself in nature’s scent, and enjoy the best rambutan fruits during the peak season.
The Benefits of Rambutans
While it is warned that eating too many rambutans can increase the heat in your body, consuming them in moderation brings numerous benefits. Rambutans provide a large amount of natural nutrients, including calcium, vitamin B3, vitamins A and B9. These minerals and vitamins support strong bones, aid in weight loss, and possess anti-parasitic properties. Additionally, rambutan leaves contain juice that nourishes and replenishes the scalp. Moreover, the seeds of this fruit contain natural anti-diabetic properties.
Rambutan in Vietnamese Cuisine
Rambutans are not only enjoyed as fresh fruits, but they are also used as ingredients for delicious and nutritious dishes. Among them, the Vietnamese signature dessert – Che Khuc Bach – stands out, with rambutan serving as the main topping.
Don’t miss the opportunity to savor the golden fruit of Vietnam when you visit. Experience the unique flavors of rambutans, immerse yourself in the cultural richness of the country, and create memorable moments. For more travel inspiration and information, check out our Travel Guide.