When it comes to vegetarian food, Vietnam has a lot to offer! From flavorful tofu dishes to mouthwatering vegetable stir-fries, Vietnamese cuisine has something for every vegetarian. If you’re looking to explore the vibrant world of Vietnamese vegetarian food, here are five popular dishes that you must try.
Đậu Sốt Cà Chua/ Fried Tofu in Tomato Paste
One dish that stands out is Đậu Sốt Cà Chua, also known as Fried Tofu in Tomato Paste. This simple yet delightful dish features yellow tofu pockets filled with pieces of tomatoes and green onions. The soft tofu blends perfectly with the slightly sour flavor of the tomatoes, creating a refreshing taste. Enjoy it with a side of steamed rice for a satisfying meal.
Rau Muống Xào Tỏi /Water Spinach Fried With Garlic
Rau Muống Xào Tỏi, also known as Water Spinach Fried with Garlic, is a common dish in Vietnamese cuisine. This flavorful stir-fry combines fresh water spinach with aromatic garlic, resulting in a dish that will leave you craving for more. Whether you find it in a humble street vendor or a fancy restaurant, this dish is sure to impress.
Cải Xào Nấm/ Bok Choy Fried with Shitake Mushrooms
Cải Xào Nấm, also known as Bok Choy Fried with Shitake Mushrooms, is a delightful combination of earthy mushrooms and vibrant bok choy. The mushrooms’ umami flavor is enhanced by the bright green of the bok choy. Typically fried in soy sauce or mushroom sauce, this dish pairs perfectly with rice and fried tofu.
Bánh Mỳ Trứng/ Baguette with Omelette
Bánh Mỳ Trứng, also known as Baguette with Omelette, is a Vietnamese twist on a classic Western breakfast. This unique dish features a crusty baguette filled with delicious omelette, pickled carrots and daikon, parsley, and optionally hot sauce. It’s the perfect option for a quick and satisfying meal, no matter the time of day.
Xôi / Sticky Rice
No Vietnamese vegetarian food guide would be complete without mentioning Xôi, also known as Sticky Rice. This versatile dish is served in various forms across Vietnam. While most versions are vegetarian, some may include chicken pieces. Whether you enjoy it at home, from a street vendor, or in a royal restaurant, you’ll experience the delightful flavors of sticky rice in all its glory.
Vietnam is a haven for vegetarians, with its diverse and delicious vegetarian dishes. From tofu delicacies to vegetable stir-fries, you’ll find a range of options that will please your taste buds. So, why not embark on a journey to explore the vibrant world of Vietnamese vegetarian cuisine?
If you’re interested in discovering more about Vietnamese food and culture, visit our Travel Guide for an authentic and memorable experience.